Manual Lymphatic Drainage (MLD) improves the flow of lymphatic fluid through the body.
The predominant fluid in the body is lymphatic fluid. It is a colourless fluid that is made within the body. It surrounds all body tissues. Extra fluid from tissue in the body drains into and flows through small lymph vessels. This fluid is filtered through the lymph nodes, and drains back into the bloodstream. The lymph fluid carries nutrients from the food you eat and oxygen from the air you breathe. Furthermore, it also carries toxic poisons, bacteria, cholesterol and viruses away from the cells in your body.
MLD is a gentle massage technique which uses light, rhythmical pressure in order to help the lymphatic system work more efficiently. If you are considering this treatment, we strongly recommend that you only use a practitioner that is listed on the MLD register. This will ensure that their knowledge is up to date and that they are trained to the highest standards. Further information can be found on the MLD website by clicking here.
Benefit of Therapy
MLD has many benefits including:
An effective component in the treatment and control of lymphoedema.
Can help improve chronic conditions such as sinusitis and rheumatoid arthritis.
Acts as a detox treatment.
Both relaxing and calming - the rhythmical movements enhance the parasympathetic nervous system.
If you would like us to help you move better or with less pain, please make an appointment and we would be delighted to see how we can help.
